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Health & Wellness Resources
I've put together a variety of documents and resources that will put the power in your hands to uncover and learn more about what's out there to help you make informed decisions along your health journey. Regardless of whether or not you become one of my coaching clients, these will provide you with some initial tools to begin transforming your health...today!
A great way to start your journey is by becoming familiar with The Environmental Working Group's list of "Clean" and "Dirty" fruits and vegetables. Click on either of the images and you'll be surprised what's on their lists that you're probably already consuming!
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